GLA:D Australia is an initiative led by La Trobe University, originating from Denmark.

This program is the GOLD standard in osteoarthritis (OA) treatment, aiming at conservatively improving patient reported outcomes in joint functionality, reported pain and surgery avoidance, thereby becoming more active in work and recreation.

The GLA:D Australia program consists of:

An initial consult explaining the program and functional assessment of capacity.

x2 educational sessions which further informs you about your OA, risk factors, treatment options, and self-management strategies for longevity.

Group exercise sessions (up to 5 people) x2 weekly for 6 weeks to improve joint control, confidence, and strength.

A 3-month review to discuss progress and goals, and remeasure functional ability?

Are you eligible?

GLA:D Australia is a program for all individuals who experience any hip and/or knee pain, or perceived symptoms of OA, regardless of severity.

How can you access this program?

Eligible participants may be able to use Medicare funding to cover costs of assessment, or via private health insurers.

We will be taking up to 5 participants at once throughout each 8-week block; your will be contacted and informed of the provisional timeline and expectations upon expressing interest, with or without referral from your GP.

Contact us to see if the GLA:D program is right for you!