Independent. Pain‑free. Your best physical self.
Here at SOS Exercise Physiology, we take the next step to ensure you reach and surpass your health and performance related goals. Through thorough assessment, effective treatment, and genuine care, you’re in safe hands!
Funded via
- Expert-led care
- Evidence-based treatment
- Real runners, treating runners
- HICAPS & all compensable accepted
- Disability & LGBTQI+ friendly
Pragmatic exercise physiology, specific to your needs.
From rehab to high performance, we have you and the demands of your life in mind.
GLA:D®, Gold-standard hip & knee arthritis care
GLA:D (Good Life with osteoArthritis: Denmark) is a clinically validated group exercise and education program for hip and knee osteoarthritis. It's delivered by certified practitioners and backed by over a decade of international research. SOS is a certified GLA:D provider.
- Evidence-based program
- Certified SOS delivery
- Hip & knee OA focus
- Group + individual formats
Exercise physiology, done differently.
Founded on a clinician's deep understanding of movement, rehab and high performance, the three principles that shape every assessment, every treatment, every outcome.
Assessment
Thorough, evidence-based evaluation that gets to the root of the issue, and your goals.
Performance-Aware Rehab
We bridge the gap between pain and play! Returning fitter, stronger and more capable.
Genuine Professional
Real care, real expertise, and a practitioner with a genuine interest in seeing you return to your physical best.
Leave Us Behind
Our goal isn’t to keep you coming back (no matter how fun you are!) – it’s to get you strong and self-sufficient.
In session
Real progress. Real results.
Real progress. Real results.
A clear plan from day one, so you always know the what, why and how.
- Initial consultation and assessment
- Real-world plans and goals
- Clear progression and outcomes
- Communication with you and your team
For GPs & Allied Health
A reliable EP partner for your patients.
Clear communication, timely significant updates, pragmatic and specific assessment with effective treatment. We have great partnerships with local clinics, physicians, surgeons, universities and other allied health professionals. Click here to get in touch!
Common questions
Answers, before you ask.
A few things people often want to know before getting started.
Allied health professionals with expertise in exercise and movement, rehabilitation, and high performance. Accredited Exercise Physiologists (AEPs) use exercise as a primary mode of therapy to help you manage and improve pain, functional impairment, acute and chronic disease, disability, and performance.
No referral is required for private appointments. If you intend on utilising a compensable scheme for funding assistance, then you must provide a referral by your trusted referrer (GP or other specialist, or case manager).
Most extras policies cover Exercise Physiology. Please consult your insurer to find out your expected rebate. We can process via HICAPS on the spot or provide you with an invoice receipt.
Something you're comfortable moving in, including closed-toe footwear! Ideally, avoid skirts or dresses, as appointments may involve lying down and/or exercising alongside other people using the space.
Follow along
From the clinic to your feed.
Tips, behind-the-scenes and recovery stories, straight from the SOS Instagram.
Ready when you are
Book a free discovery call.
A quick, no-obligation chat to see if Matt's the right fit for your goals, recovery, rehab or performance. We'll get back to you the same business day.
