Exercise Physiologist and a client having a consultation on a treadmill, with the trainer holding a chart about perceived exertion levels.

We offer an array of services with that extra depth!

Find out more about your physiology and projection regarding injury, potential injury, longevity, and your capacity as a human!

  • Using industry-leading VALD systems (DynaMo), we quantify your strength, power, and asymmetries.
    Ideal for:

    • Post-injury baseline testing and game planning for rehab

    • Return-to-play decision making

    • Athlete profiling and performance tracking

    • Understanding more about your longevity projection

    Found at both Brunswick East and Essendon Nth sites

  • Find out how efficiently your body uses oxygen during exercise. Our VO₂max testing helps:

    • Identify your current aerobic fitness level

    • Tailor endurance training zones

    • Track improvements over time

    Perfect for runners, cyclists, and anyone wanting to train smarter.

    Found at our Essendon Nth site

  • Using high-definition, multi-camera motion capture and force data, we analyse your running or walking gait in detail:

    • Identify inefficiencies or compensations

    • Reduce injury risk

    • Guide technique and footwear choices

    Ideal for exceptional circumstances including: post-op rehab clients, car accident victims, and anyone experiencing recurrent lower limb injuries without any rhyme or reason.

    Found at our Essendon Nth site

 

HOURS IN OPERATION

Monday: 1-8pm

Tuesday: 7:45am-3pm

Friday: 7:30-3pm

LOCATION

Level 1, 102/6 Bluestone Way, Brunswick East VIC 3057

Located within Project Better (East Brunswick Village - Wellness Centre)

GET IN TOUCH

E: matthew@msahc.com.au

T: 0490 292 545