✅ Osteoarthritis & Joint Pain

We deliver the GLA:D® Program, an internationally backed rehab program for people with knee and hip osteoarthritis — reducing pain, building strength, and avoiding surgery.

✅ Chronic Conditions

Struggling with heart disease, diabetes, high blood pressure, or obesity? Safe, clinically tailored exercise can dramatically improve your outcomes — and quality of life.

✅ Injury Rehab & Post-Op Recovery

From ACL reconstructions to shoulder surgeries, we bridge the gap between physio and full return-to-function. Think of us as your long-term rehab partner.

✅ Return to Running or Sport

We specialise in helping runners and active individuals return to doing what they love — with proper load management, strength programs, and movement retraining.

✅ Pain Management & Movement Education

Long-term pain doesn’t mean long-term limits. We help you build confidence through movement with education-based exercise therapy.

👥 Who We Work With:

• Adults with chronic health conditions

• Peadiatrics/children

• Runners and recreational athletes (AFL, soccer, frisbee, the list goes on…)

• People recovering from orthopaedic surgery

• Clients referred by GPs, surgeons, or allied health professionals

• Anyone who wants to live independently and achieve their best physical self!

📍 Why Choose SOS Exercise Physiology?

• ✅ Expert-led, no fluff

• ✅ Modern technology for best, evidence-based care

• ✅ One-on-one or small group care

• ✅ Real communication with your GP or specialist

• ✅ Clinics in Brunswick East and Essendon North

• ✅ Accepting all eligible compensible schemes (Medicare, Work Cover, DVA, NDIS, private health.)